Why Beans are so good for you!

I’ve started eating a lot more vegetables, which of course includes beans! ¬†They are a great source of protein, fibre and they’re great value for money!

Some great resources on bean nutrition:

http://naturallysavvy.com/eat/the-7-healthiest-beans-grains-legumes

http://www.livestrong.com/article/408497-what-is-the-healthiest-bean-to-eat/

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